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Words from the bench- Ironman Melbourne
By Matthew on March 30, 2012 / Leave a commentReports from the bench- Ironman Melbourne DNS Not going to sit an dwell on the would of and could of surrounding my performance and feeling leading into the race. I was flying and couldn’t wait to unleash in Melbourne. The Friday night pre-race I woke suddenly and spent the remainder of ...
For the good of the blog- #inpodwetrust 2012
By Matthew on March 09, 2012 / Leave a commentBlogging for the good of 2012… Better blog then never. Hard place to start when you haven’t been in the blogging world for some time so just a brief recap since Last blog before I get stuck into what’s ahead… It was from Kona 2011 so here’s to being brief in dot point value: ...
“Program2Win”- Ironman World Championship’s Race Report
By Matthew on November 04, 2011 / Leave a commentKona Preparation and a “Program2win” Ironman World Championships Race Report With assistance from Andrew Budge we devised a skeleton training program for my return to Kona. I took this Skeleton and devised a program that was sure to put me somewhere toward the pointy end of the field come the 8th of October. The only ...
The Path 2 Paradise- Ironman World Championship’s Race Report Part 1/3
By Matthew on November 03, 2011 / Leave a commentAs promised This is part one and a quick season overview. You will get to understand what “Program2win” is and how it came about. Again, Apologies for the delay. The Final… Aloha… for 2011 Finding the Focus Some 12 months ago I arrived on the Big Island to be engulfed and overwhelmed by ...
News on IRONMAN WORLD CHAMPIONSHIPS- RACE REPORT
By Matthew on November 02, 2011 / Leave a commentApologies for the delay of the race report from Kona. Part 1 will be posted tomorrow yes i got carried away and so had to break the short story into 3 parts: 1. Setting the Focus 2. “Program2win” 3. Race Report I will publish these on 3 consecutive days once grammar has been approved I ...
